Pilates

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03 Mar Our Feet

The more I learn about and teach at BEYOND, the more I keep coming back to the feet. To make corrections in the feet when people come in for help with knee, hip, and back pain. Pilates himself seemed to emphasize the feet in workouts….

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22 Jan Love is in the air

BRING YOUR LOVE   Valentines Day isn’t just for champagne and chocolate….GO BEYOND, get sweaty with your main squeeze for some V-Day themed classes at BEYOND Preston Hollow throughout the month of February. Bring your significant other to BEYOND and they workout for FREE*  …

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