BEYOND OKLAHOMA CITY
BEYOND is an innovative, fun, and fresh fitness brand featuring music driven workouts in our unique boutique-style studios. We re-mix traditional fitness programs with our BEYOND style to create a memorable and successful experience that is much more than just a workout. Our studios offer a limited number of spaces to ensure that you receive the personal motivation and attention that you deserve. Our fifty minute sessions are designed to fit your lifestyle and your budget. Everyone from newcomers, to enthusiasts, to seasoned fitness pros will benefit from our BEYOND experience and passion. Believe in yourself. Empower your mind. Push your limits. Energize your life. Go BEYOND.
PILATESremix is a fun Pilates hybrid workout combining legendary fitness techniques with beat dropping music all performed on our customized reformer. The 50 minute full-body workout consists of smooth, continuous, and controlled movements that will make you sweat, shake, burn and BEYOND. Once you get onto our bed – sleep is not an option.
Meet BEYOND500: Cardio Intensity Reformed. It’s the newer, safer – but just as body-transforming – alternative to high-intensity interval training.
The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines to create the most efficient and balanced workout system: Pilates-inspired smart movements, cardio intervals, and strength exercises.
- BURN in The Hot Seat – stabilize and isolate your Pilates torso in the chair
- BLAST on The Human Hamster Wheel – you provide the power on the self-propelled treadmill that’s 30 percent more effective than the conventional model
- BUILD with The Bell – strengthen and tone those muscles all over since #strongisthenewsexy
Boredom doesn’t exist at BEYOND. It’s time to get out of bed and show 500 calories who’s boss. In just 50 minutes.
PILATES HYBRID INTERVAL TRAINING
Visionaries • Mentors • Motivators • Gurus • Innovators
Contact us via email for more details on our fitness instructor interviews. okcstaff@theBEYONDstudio.com