Check Out the Preston Hollow Studio Schedule

PRESTON HOLLOW STUDIO

5915 Forest Lane, Suite 310. Dallas, TX 75230

Phone: (972) 802-1384

STUDIO POLICIES
FAQs
WAIVER & RELEASE FORM
BEYOND Preston Hollow

BEYOND is an innovative, fun, and fresh fitness brand featuring music driven workouts in our unique boutique-style studios. We re-mix traditional fitness programs with our BEYOND style to create a memorable and successful experience that is much more than just a workout. Our studios offer a limited number of spaces to ensure that you receive the personal motivation and attention that you deserve. Our fifty minute sessions are designed to fit your lifestyle and your budget. Everyone from newcomers, to enthusiasts, to seasoned fitness pros will benefit from our BEYOND experience and passion. Believe in yourself. Empower your mind. Push your limits. Energize your life. Go BEYOND.

REFORM & RUN

Part Pilates on the REFORMER, part cardio on the CURVE.

The Pilates portion of class will performed on our Pilates reformer.  Our classes are designed to keep the body mobile, and to challenge the body’s natural balance through a series of movements that improve strength, flexibility and posture, and build lean muscle.  The cardio portion of the class will be spent on the Woodway Curve treadmill, otherwise known as The Human Hamster Wheel.  YOU provide the power on the self-propelled treadmill that’s 30 percent more effective than the conventional model.

REFORM & REBOUND

Part Pilates on the REFORMER, part cardio on the REBOUNDER (mini-trampoline).

The Pilates portion of class will performed on our Pilates reformer. Our classes are designed to keep the body mobile, and to challenge the body’s natural balance through a series of movements that improve strength, flexibility and posture, and build lean muscle. The low-impact, high-adrenaline cardio portion of the class will be spent jumping on a rebounder. Joints will stay protected while the heart will exercise to the max. These 50 minute energy-filled sessions, with pumping music and detailed instruction, make working out fun, safe and completely addicting.

PILATESremix – ADVANCED

Performed on the Pilates Reformer. Students should be capable of exhibiting the principles of concentration and control as each exercise transitions from one to the next in the classical order. Limited to 6  intermediate to advanced participants. This class is not recommended if you have any injuries.

PRESTON HOLLOW

THE STUDIO

PRESTON HOLLOW

PRIVATE SESSIONS

Target your goals, perfect your practice and skyrocket your results with BEYOND ready, our private training program. BEYONDready is the missing piece to your BEYOND puzzle if…

 

  • You need practice. You walked out of your class with the stark realization that your coordination, endurance or strength could use some work.
  • You have very specific goals you want to achieve. And you’re tired of trying a hundred and one different workouts that haven’t delivered the specific results you want.
  • You’re training for a special event or working to see results within a specific timeframe. If you give us a deadline — coupled with dedication and hard work — we will deliver the results you want.
  • You’d rather work in a private setting. Because you’re cool and mysterious like that.

 

You have a packed schedule. Not an excuse in the BEYOND world. Email us at Preston@theBEYONDstudios.om to schedule a Private Session

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FREE CHILDCARE

If you attend a class at Henderson, Lovers or Preston during Adventure Kids Playcare | North Dallas hours, you get FREE childcare during your class. Just drop off your little ones, complete registration with their front desk and GO BEYOND. Meals, diapers and pants at Adventure Kids Playcare are not free during the visit, but smiles and fun are guaranteed for your kiddos while you get your sweat on. For more info email info@gobeyondpreston.com.